Health and Fitness 4

Dublin City University

Course Description

Course Name

Health and Fitness 4
Host University

Dublin City University
Location

Dublin, Ireland
Area of Study

Health and Exercise Science
Language Level

Taught In English
Course Level Recommendations

Lower

ISA offers course level recommendations in an effort to facilitate the determination of course levels by credential evaluators.We advice each institution to have their own credentials evaluator make the final decision regrading course levels.

Hours & Credits

ECTS Credits

5

Recommended U.S. Semester Credits

2

Recommended U.S. Quarter Units

3

Overview

Description
The purpose of this module is to increase the effectiveness of sport and exercise scientists in facilitating (i) physical activity adoption and/or maintenance through a brief intervention, and (ii) design of a training programme for sport based on scientific evidence.

Learning Outcomes
1. understand adherence issues in physical activity
2. use theoretical models of behaviour change to advise individuals on modifying their physical activity behaviour
3. carry out a full exercise consultation
4. incorporate what they have learned into their work practice
5. detail the theory relating to a needs analysis, physiological testing, injury prevention and physical training for a chosen sport
6. demonstrate effectiveness in working as part of a group